Hot mint juice
Mint juice is one of the favorite natural juices. It is characterized by a refreshing taste, easy preparation, simple ingredients, and great benefit to the human body. In this article we will explain how mint juice works.
the ingredients
- 2 tablespoons dried mint.
- Two cups of water.
- Sugar - according to desire.
How to prepare
- Place the water in a jug on the fire and leave to boil.
- Add the mint and let it boil for another 3 minutes.
- Remove the jug from the fire and clean the liquid in the serving cups.
- Add the sugar as desired and the juice is hot.
Peppermint juice with lemon
the ingredients
- Half a cup of lemon juice.
- Ten leaves of fresh mint.
- Five tablespoons of sugar.
- A glass of water.
- A cup of ice cubes.
How to prepare
- Place all ingredients in the blender and mix them, then pour the juice immediately.
Juices:
Juice is one of the favorite beverages required in the summer because the body needs to compensate for the vitamins and salts and fluids that lose it, and many prefer natural juices for soft drinks and juices that contain industrial color, so prefer to drink more than the juices, especially for children, because it is rich in vitamins And not containing preservatives and industrial dyes, which cause a great deal harm to the health of the body. Mint juice is one of the favorite natural juices. It is characterized by a refreshing taste, easy preparation, simple ingredients, and great benefit to the human body. In this article we will explain how mint juice works.
Benefits of Mint:
Peppermint is a type of herbaceous plant that has many benefits. It is also known for its fragrant scent known as the perfume of the human soul and mouth. Markets are full of mint products such as toothpaste, self-disinfectants, chewing gum, sweets, etc. Mint has been used for hundreds of years It also helps to lose weight. It also protects against nausea, headache and depression. Peppermint is also used in the treatment of asthma, memory loss, It is used Also in treating problems associated with skin and skin.
Natural juices:
Natural drinks are the best and most delicious beverages, especially refreshing juices in the summer. Examples of these juices are lemon juice, which is characterized by its many benefits, lemon juice rich in vitamin C, which the body needs to strengthen the immune system, Colds and flu, while mint is a plant with its aromatic aroma, contains substances that have an effective role in calming nerves and relaxation, and is important for the health of the digestive system, as it increases the rate of secretion of digestive enzymes.
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